Programs


Fitness Programs -

Suspended Push Ups

Suspended Push Ups

1. Group Personal Training – This is a program for a group of 4 who want the following:

  • Cost Effective
  • Personal Attention
  • Results-Oriented Focus
  • Limited Time to Workout
  • Train at your Group’s convenience
  • Proper Exercise technique
  • Variety of Exercises, equipment
  • Train with an Experienced Coach who can motivate and guide you!
  • Call for Rate

Call 201-961-5835 to set-up a Free consultation Appointment!

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2. Fat2Fire Boot CampThis is a program for those who want the following:

Dedicate!

  • Cost Effective
  • Group Training Environment
  • High Energy Class
  • Some Personal Attention
  • Results-Oriented Class
  • Proper Exercise Technique
  • Variety of Exercises, Equipment
  • Consistent Motivation and Guidance

FREE WEEK TRIAL - Jan 2 – 7th , 2012 for new Boot Campers. Call for more info!

All classes will proceed as scheduled based on number of participants!! Please see SCHEDULE section for days and times

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FAT2FIRE BOOT CAMP Packages - all are based on 12 month commitment to your health and fitness!!

Ultimate Package - 12 fat2fire workouts per month (3x/week) + 3 facility usage sessions/month + 1 – 30 minute personal training session per 3 months – $179/month


Premiere Package - 12 fat2fire workouts / month (3x/week) + 1 facility usage session / month  – $159 / month


Econo Package - 8 fat2fire sessions / month (2x /week) + 1 facility usage / month – $119 / month


*Facility usage means use of cardio equipment, stretch class, core class etc. – must schedule prior to coming to facility

**1 Personal Session – (30 min Nutrition Consultation, DMS/Stretch Session, Strength/Cardio Workout. Session scheduled with trainer and must be used by the end of the 3 month cycle/quarter