FOOD and YOU!!
Start off Right!
Food & You!
When you eat your breakfast, lunch and dinner today, enjoy the experience…taste it, smell it, enjoy it’s energy! View your food as not only fuel, but also a celebration of life. Kinda something I learned hanging around so many Italians growing up! The experience of food and all that it encompasses! Our relationship with food is something to nurture and be aligned with! Our vibrational alignment with food can be significant to our success! Not getting upset/stressed because Matt said that this food is good or bad when you eat it! Shifting our vibration is important to viewing food as your friend! I really enjoy having pizza…just ask my family…lol! Interesting though, because I feel food is such a positive in my life (that has evolved by the way), I don’t get stressed out when I eat it! I know the value of happiness and it’s relationship with food is a part of it for me! I wish it for you as well!
First Things First!
The Source (Essence of life) of this food (and how it was prepared) and your thoughts, when congruent with each other, will guide you in feeling good about what you eat, be it healthy or not!” When your vibration (how you feel right now or your energy) is true to your Source you will choose the right food for the moment and it will be “best” for you at that moment! Eating healthy foods out of fear isn’t necessarily any better than eating “bad” foods and feeling good! When mom makes food and there is love in it, it is different than the energy of the food that is prepared in a lab and then microwaved (lack of energy)! I hope you all see food as an aid to “feeling good health” as opposed to worrying or stressed about getting fat! Media has an impact…if we let them! Enjoy the process of eating healthier foods that nurture you inside and out and it will help lead towards the success that you want out of our program!
