Links / Books / DVDs


Center for Athletic Performance -  capathlete.com

We build better athletes youth to collegiate (male & female) for better sports performance, injury prevention and increased confidence through proven strategies and program development!  Our athletes have gained speed, strength, power, agility, quickness, flexibility, and mental toughness to allow themselves to play their sport at a higher level!  Elevate your game and prepare with CAP Training in our small and team training environments!!

Fat2Fire Boot Camp Charity - fat2firecharity.com

Our Fat2fire Boot Camp will raise money for certain local charities throughout the year.  By providing a stimulating, fun and challenging workout to our present clients, as well as any individual and/or group who wants to be a part of it, we can help raise awareness and money for a local non-profit organization/charity!!

Natural News - naturalnews.com

A great website for “TRUTHFUL” information on Nutrition, Health, Wellness, Health Policy, Special Reports and whole lotta other stuff relevant to you and your health and well-being!!

Globalinformationnetwork.com/Stronglife

Health, Wealth and Personal Development Club that was designed to enhance the lives of like-minded, positive and motivated individuals who want to achieve Financial Independence, Vibrant Health, and Emotional Well-Being through mutually beneficial relationships!  Take a look today!

Oxygen4energy.com/capfit -

Oxygen is the most important nutrient to the cells in your body and plays an integral role in almost every bodily function.  Get 95% oxygen into your body through this new product! You have seen the athletes on the sidelines getting O2, try it and see how you feel during your workouts!

Thrivemovement.com

This website is outstanding in its presentation on the crisis in the world today regarding , HEALTH, POLITICS, AGRICULTURE, SPIRITUAL, and ANCIENT Traditions,  the MONETARY SYSTEM and what we can do as individuals, organizations and Leaders.  Worth watching every second of this movie/documentary!

Institute for Responsible Technology –

Learn the truths about GMO foods and how they affect you and your family’s health!  This is one of the most important sites to read and be aware of!  Take a look at this resourceful website and Seedsofdeception.com!

Mental Fitness Training

Magic of Thinking BIG! - David Schwartz

Ask and it is Given – Esther and Jerry Hicks

The Power of Positive Thinking - Norman Vincent Peale

The Go-GetterPeter B. Kyne

The Magic of Believing – Claude Bristol

The Law of Success in 16 Lessons – Napolean Hill

Health/Nutrition Books -

Yes, No, Maybe – Chrono-Biotic Nutrition – Atom Bergstrom – Amazon.com – This enlightening book outlines the concept of time-based nutrition and how to optimize digestion, assimilation, and nutrient utilization.  Eating food at certain windows of the day will better your health.  Morning, Afternoon and Night foods have a different purpose and will change the way you think about nutrition why you need to give this a chance. I promise you will be enlightened!!

Natural Cures They Don’t Want you to Know About – Kevin Trudeau – Learn the truth about Food, Drugs, Better Living through Food – over 15 million sold

The Weight Loss Cure – Kevin Trudeau – based on Proven Protocol from Dr. Simeon – over 5 million copies Sold

Venus on Fire, Mars on Ice – John Gray – Book on Hormones and how they affect health, moods etc!  You will be smarter and understand your situation better!

Green Smoothie Revolution – Victoria Boutenko – Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results.

Ani’s Raw Food Essentials - Ani Phyo – full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you’ve already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques.

Movies/DVDs:

Thrive – The Movie – see above!

The Secret – Tremendous book and DVD about the Law of Attraction and how it influences our life on a daily basis. Highly recommend!

Food Inc. – Let’s put it this way…You may never look at food the same way again!  Eye opening for sure!  When you know what’s going into the food you and your family eat, your become better educated and have the power to make better decisions!

World According to Monsanto - What this Bio-Tech Company does to your “food” supply using GMO’s and how they want to rule the World’s Food Distribution and Control Farming!  Well worth a view if you can stomach their “evil” ways!!

Super Size Me – A Film of EPIC proportions…what happens to someone when they decide that eating fast food as a daily activity and how it changes their life…mentally, physically, and emotionally! Morgan Spurlock (Filmmaker) says “Super Size Me is one man’s journey into the world of weight gain, health problems and fast food. It’s an examination of the American way of life and the influence that has had on our children, the nation and the world at large.” Furthermore, “It’s a film about corporate responsibility and personal responsibility,” and indeed this film is just that.

Food Matters – The Film – Food Matters.TV

Food Matters is a feature length documentary film informing you on the best choices you can make for you and your family’s health. In a collection of interviews with leading Nutritionists, Naturopaths, Scientists, M.D.’s and Medical Journalists you will learn about: a hard hitting, fast paced look at our current state of health. Despite the billions of dollars of funding and research into new so-called cures we continue to suffer from a raft of chronic ills and every day maladies.  The film sets about uncovering the trillion dollar worldwide ‘Sickness Industry’ and exposes a growing body of scientific evidence proving that nutritional therapy can be more effective, more economical, less harmful and less invasive than most conventional medical treatments.

What the Bleep do We Know – whatthebleep.com

With multiple Film Awards, WTBDWK, is an incredibly creative and informative documentary on the quantum theory of the human mind!  Sounds “ivy” leaguish, however, the level of commonality amidst human thoughts and emotions is superbly demonstrated through storytelling, animation, comedy, fantasy and truth!  Through interspersed interviews with high-level scientists, metaphysical gurus, genius minds, and incredible acting (Marlee Matlin), you will not take your eyes and spirit off of this mind-expansion of a journey into the complex nature of human interaction!  She (Marlee Matlin) conquers her fears, gains wisdom, and wins the keys to the great secrets of the ages, all in the most entertaining way!  The viewers will not walk away from this highly-acclaimed documentary with an appreciation of what is possible for your life through the connections and choices we make!  Highly recommended!!!!!